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Stir-fried Eggplant and Pork with Ponzu Sauce

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Meat

    • 200g thinly sliced pork belly
  • Vegetables

    • 🍆 3 eggplants (240g), cut into wedges
    • 🧅 1 tbsp chopped green onion
  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 3 tbsp ponzu sauce
    • 1 tbsp sesame oil

步骤

1

Cut off the stem of the eggplants, slice them into 6 wedges lengthwise, and then halve them.

2

Cut the pork belly into 4cm-wide pieces and season with a pinch of salt and pepper.

3

Heat sesame oil in a frying pan over medium heat, add the pork, and cook until browned on both sides. Add the eggplants and stir-fry until coated with the fat. Cover and steam on low heat for 2 minutes.

4

Add ponzu sauce and stir-fry over medium heat until the liquid evaporates.

5

Serve on a plate and sprinkle with chopped green onion.

营养成分

每份

🔥

320

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

Use fresh eggplants for better texture and flavor.Ponzu sauce adds a tangy and savory taste; adjust the amount to your preference.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。