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Stir-fried Eggplant and Shrimp with Salt

成本 $8, 节省 $7

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $8

食材

  • Seafood

    • 🦐 100g peeled shrimp

  • Vegetables

    • 🍆 2 medium eggplants
    • 🥒 1/2 zucchini
    • 🧄 1 clove garlic, sliced

  • Liquid

    • 💧 100cc water

  • Oil

    • 2 tbsp salad oil

  • Seasoning

    • 1/2 tsp chicken stock powder
    • 🧂 1/2 tsp salt
    • Pinch of black pepper

  • Thickener

    • 1 tsp cornstarch
    • 💧 2 tsp water

步骤

1

Slice zucchini and eggplants into 1cm width. Thinly slice garlic.

2

Heat salad oil and garlic in a frying pan over low heat until fragrant. Add peeled shrimp and stir-fry, then add eggplants and cook until softened.

3

Add zucchini, water, and chicken stock powder. Bring to a boil, then season with salt and black pepper.

4

Pour in the cornstarch slurry and stir to thicken the sauce.

营养成分

每份

🔥

180

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 7g
    脂肪

💡 小贴士

Serve with steamed rice for a complete meal.Use fresh shrimp for better flavor and texture.Adjust the amount of black pepper to suit your spice preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。