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Stir-fried Eggplant and Tomato with Ground Meat

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Meat

    • 150g ground meat

  • Vegetables

    • 🍆 3 eggplants
    • 🍅 1 tomato
    • 1/2 tsp grated ginger

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🧂 1 tsp sugar
    • 1 1/2 tbsp soy sauce

  • Thickener

    • 1/2 tbsp cornstarch
    • 💧 1/2 tbsp water

步骤

1

Cut the eggplants into bite-sized pieces and the tomato into wedges after removing the stem.

2

Heat salad oil in a frying pan, add ground meat and grated ginger, and stir-fry over medium heat until the meat changes color.

3

Add eggplants and stir briefly, cover with a lid, and steam for 1 minute until the eggplants are cooked through. Add tomatoes and seasonings, stir briefly, then add the cornstarch mixture and cook until thickened.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh eggplants and tomatoes for the best flavor.Adjust the seasoning to your taste by adding more soy sauce or sugar.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。