
Stir-fried Eggplant with Pork
成本 $12, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 4 份数
- $12
Stir-fried Eggplant with Pork
成本 $12, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 4 份数
- $12
食材
Main Ingredients
- 🍆 4 eggplants
- 400g ground pork
Seasoning
- 4 tbsp soy sauce
- 2 tbsp cooking wine
- 2 tbsp plum extract
- 🧄 1/3 tsp minced garlic
- 3 tbsp broth
- a dash of black pepper
- a drizzle of sesame oil
- a sprinkle of sesame seeds
步骤
Cut the eggplants in half lengthwise and slice them diagonally.
Mix all seasoning ingredients except sesame oil and sesame seeds in a bowl.
Marinate the ground pork with one tablespoon of the prepared seasoning mixture.
Heat a wok without oil and stir-fry the sliced eggplants until their moisture evaporates.
Push the eggplants to the sides of the wok and add the marinated ground pork to the center. Stir-fry until cooked.
Combine the cooked pork and eggplants, then gradually add the seasoning mixture while stir-frying.
Finish by drizzling sesame oil and sprinkling sesame seeds over the dish.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
For a vegetarian option, replace pork with mushrooms.Serve with steamed rice for a complete meal.Adjust the seasoning to your taste by adding more soy sauce or plum extract.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。