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Stir-fried Garlic Chives and Tuna with Cheese

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 1/2 bunch garlic chives
    • 2 king oyster mushrooms (80g)
  • Canned Goods

    • 1 can tuna in water (70g)
  • Seasonings

    • 1 tbsp salad oil
    • 🧂 Pinch of salt and pepper
    • 1 tbsp grated cheese

步骤

1

Cut the garlic chives into 3cm pieces and trim the roots. Slice the king oyster mushrooms thinly at an angle after halving them lengthwise.

2

Heat salad oil in a frying pan over medium heat. Add the mushrooms and canned tuna, and stir-fry for 3 minutes.

3

Add the garlic chives and stir-fry briefly. Season with salt, pepper, and grated cheese, and cook until the chives are tender.

营养成分

每份

🔥

200

卡路里

  • 15g
    蛋白质
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh garlic chives for the best flavor.You can substitute king oyster mushrooms with other types of mushrooms if unavailable.Pair this dish with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。