
Stir-fried Garlic Scapes with Sweet and Savory Flavor
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Stir-fried Garlic Scapes with Sweet and Savory Flavor
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Vegetables
- 130g garlic scapes, cut into 4-5cm pieces
- 40g chopped green onion
- 🧅 40g sliced onion
Condiments
- 🧄 1/2 tbsp minced garlic
- 2 tbsp soy sauce
- 1 tbsp corn syrup
Oils and Garnishes
- 2 tbsp cooking oil
- 1/2 tbsp sesame oil
- A pinch of sesame seeds
步骤
Prepare the ingredients: slice the onion, cut garlic scapes into 4-5cm pieces, and chop the green onion.
Heat 2 tbsp of cooking oil in a pan and add the chopped green onion. Stir-fry until the surface turns golden brown.
Add the sliced onion to the pan and stir-fry for 30 seconds to coat it with the green onion oil.
Add the garlic scapes to the pan and stir-fry for another 30 seconds.
Add 1/2 tbsp of minced garlic and stir-fry for 30 seconds until fragrant.
Push the ingredients to the side of the pan and pour 2 tbsp of soy sauce in two batches. Stir and cook until the sauce reduces by half.
Add 1 tbsp of corn syrup and stir-fry for 30 seconds to combine evenly.
Turn off the heat, drizzle 1/2 tbsp of sesame oil, and sprinkle sesame seeds on top.
Transfer to a serving dish and enjoy the sweet and savory stir-fried garlic scapes.
营养成分
每份🔥
150
卡路里
- 3g蛋白质
- 12g碳水化合物
- 8g脂肪
💡 小贴士
Use fresh garlic scapes for the best crunch.Adjust the sweetness by modifying the amount of corn syrup.Pair with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。