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Stir-fried Glass Noodles with Fish Cake (Eomuk Japchae)

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 4 份数
  • $12

食材

  • Noodles

    • 200g glass noodles

  • Protein

    • 150g fish cake, sliced

  • Vegetables

    • 1 bell pepper, sliced
    • 🥕 1 carrot, julienned
    • 🧅 1 onion, sliced
    • 🍄 100g oyster mushrooms

  • Seasoning

    • 🧂 1 tsp salt
    • 4 tbsp soy sauce
    • 2 tbsp sugar
    • 🧄 1/2 tbsp minced garlic
    • 2 tbsp vegetable oil
    • 1 tbsp sesame oil
    • 1 tsp sesame seeds
    • 1/2 tsp black pepper

步骤

1

Soak glass noodles in cold water for 1–3 hours or boil for 11 minutes if not pre-soaked.

2

Slice fish cake, bell pepper, carrot, and onion. Stir-fry each separately with a pinch of salt in a pan with vegetable oil.

3

Separate oyster mushrooms and stir-fry with a pinch of salt in a pan with vegetable oil over high heat.

4

In a pan, heat 2 tbsp vegetable oil, 4 tbsp soy sauce, 2 tbsp sugar, and 1/2 tbsp minced garlic until bubbling. Add soaked noodles and stir-fry until evenly coated.

5

Add stir-fried fish cake and vegetables to the noodles. Mix well and adjust seasoning with soy sauce or sugar if needed.

6

Finish with sesame oil, sesame seeds, and black pepper. Mix thoroughly before serving.

营养成分

每份

🔥

350

卡路里

  • 12g
    蛋白质
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Pre-soak noodles to save time during cooking.Blanch fish cake to reduce oiliness and saltiness.Use high heat for stir-frying vegetables to retain their crunch.Adjust seasoning to taste before serving.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。