
Stir-fried Greens
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Stir-fried Greens
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Vegetables
- 200g bok choy
- 🧄 1 clove garlic
- 1 chili pepper
Oil
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1/3 tsp chicken stock powder
- 🧂 1 pinch salt
- A dash of pepper
步骤
Separate bok choy stems and leaves. Cut leaves into bite-sized pieces and stems into manageable lengths. Halve the root vertically and slice into thirds radially. Crush garlic and remove the core. Soak chili in water, halve, and remove seeds.
Heat salad oil, garlic, and chili in a pan over low heat until fragrant. Add bok choy stems and stir-fry over medium heat until tender. Add bok choy leaves and seasoning, then stir-fry quickly over medium-high heat.
营养成分
每份🔥
80
卡路里
- 2g蛋白质
- 6g碳水化合物
- 3g脂肪
💡 小贴士
Use fresh bok choy for the best flavor and texture.Adjust chili quantity based on your spice tolerance.Serve immediately for the best taste and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。