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Stir-fried Ground Meat and Carrot with Whole Grain Mustard

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Meat

    • 100g ground meat
  • Vegetables

    • 🥕 75g carrot, sliced thinly
  • Oil

    • 1 tsp salad oil
  • Seasoning

    • 1/2 tbsp whole grain mustard
    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 1 tbsp soy sauce

步骤

1

Cut the carrot in half lengthwise and slice thinly at an angle.

2

Heat salad oil in a frying pan over medium heat and add the ground meat. Stir-fry until the meat changes color.

3

Add the carrot to the pan and stir-fry for about 2 minutes. Add the seasonings (mustard, sake, sugar, soy sauce) and continue cooking until the liquid evaporates.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

This dish pairs well with rice or as a side for a main meal.You can substitute ground meat with ground chicken or turkey for a lighter option.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。