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Stir-fried King Oyster Mushrooms

成本 $8, 节省 $7

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Vegetables

    • 🍄 1 pack king oyster mushrooms
    • Some red bell pepper
    • Some yellow bell pepper
    • 🧅 1/4 green onion
    • 🧅 1/4 onion
  • Seasonings

    • 2 tbsp soy sauce
    • 2 tbsp oyster sauce
    • 2 tbsp corn syrup
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds

步骤

1

Prepare the ingredients by cutting king oyster mushrooms, red bell pepper, yellow bell pepper, green onion, and onion into bite-sized pieces.

2

Heat a pan and add a generous amount of grapeseed oil, then sauté minced garlic.

3

Add green onion and onion to the pan and stir-fry until fragrant.

4

Add red bell pepper and yellow bell pepper to the pan.

5

Add king oyster mushrooms and stir-fry on high heat.

6

Once the mushrooms are slightly cooked, add 2 tbsp soy sauce.

7

Add 2 tbsp oyster sauce.

8

Add 2 tbsp corn syrup.

9

Lower the heat and stir-fry until the vegetables and mushrooms are well coated with the sauce.

10

Add 1 tbsp sesame oil and mix well.

11

Turn off the heat and sprinkle 1 tbsp sesame seeds on top.

营养成分

每份

🔥

180

卡路里

  • 6g
    蛋白质
  • 12g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh king oyster mushrooms for the best texture.Adjust the sweetness and saltiness by modifying the amount of corn syrup and soy sauce.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。