
Stir-fried Lotus Root and Pork with Miso
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
Stir-fried Lotus Root and Pork with Miso
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
食材
Meat
- 150g sliced pork
Vegetables
- 5cm lotus root
- Chopped green onion, small amount
Oil
- 2 tsp sesame oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 1 tbsp miso
步骤
1
Cut the lotus root into bite-sized pieces (random cuts) and soak in water. Drain the water.
2
Mix the seasoning ingredients (sake, mirin, miso) in a bowl.
3
Heat sesame oil in a frying pan over medium heat and add the pork. Stir-fry until the pork changes color.
4
Add the lotus root and stir-fry until it becomes translucent. Then add the mixed seasoning and stir-fry together. Plate and garnish with chopped green onion.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Serve with steamed rice for a complete meal.You can substitute pork with chicken or tofu for dietary preferences.Adjust the amount of miso to suit your taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。