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Stir-fried Mushroom Tofu Noodles

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 1 份数
  • $5

食材

  • Main Ingredients

    • 1 pack tofu noodles
    • 🍄 1 handful mushrooms
    • 🥚 1 egg

  • Seasonings

    • 1.7-2 tbsp soy sauce
    • 1 tbsp sesame oil
    • A pinch of seaweed flakes
    • A pinch of sesame seeds

步骤

1

Rinse the tofu noodles under running water and drain in a sieve.

2

Heat 1 tbsp sesame oil in a pan over medium-low heat and stir-fry the mushrooms until slightly softened.

3

Add the tofu noodles to the pan and stir-fry evenly with the mushrooms.

4

Add 1 tbsp soy sauce and mix well. Taste and adjust with an additional 0.7 tbsp soy sauce if needed.

5

Create a space in the center of the pan and crack the egg into it. Cover the pan and cook until the egg is fully set or scramble it as desired.

6

Sprinkle seaweed flakes and sesame seeds on top.

7

Mix everything together and serve warm.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh mushrooms for better flavor and texture.Adjust the soy sauce quantity based on your taste preference.To make it vegan, skip the egg or use a plant-based egg substitute.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。