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Stir-fried Nanohana and Shrimp

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $12

食材

  • Seafood

    • 🦐 8 shelled shrimp
    • 🧂 Pinch of salt for shrimp

  • Vegetables

    • 1 bunch (200g) nanohana
    • 1 tbsp salad oil for nanohana
    • 🧂 Pinch of salt for nanohana
    • 💧 3 tbsp water

  • Seasoning

    • 1/2 piece julienned ginger
    • 1 tbsp salad oil for stir-frying
    • 1 tbsp sake
    • 🧂 Pinch of salt for stir-frying

  • Soup

    • 💧 1/2 cup hot water
    • 1/2 tsp chicken stock granules

  • Thickener

    • 1 tsp starch
    • 💧 1/2 tbsp water

步骤

1

Prepare the shrimp by peeling and seasoning with a pinch of salt.

2

Blanch the nanohana in boiling water with a pinch of salt and 1 tbsp salad oil. Drain and set aside.

3

Heat 1 tbsp salad oil in a pan and stir-fry the julienned ginger until fragrant.

4

Add the shrimp to the pan and stir-fry until they turn pink.

5

Add sake, hot water, and chicken stock granules to the pan. Stir well.

6

Mix starch and water to create a slurry. Add to the pan and stir until the sauce thickens.

7

Add the blanched nanohana to the pan and toss everything together.

8

Serve hot and enjoy.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh shrimp for the best taste and texture.Nanohana can be substituted with broccoli or spinach if unavailable.Serve immediately to enjoy the vibrant flavors.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。