
Stir-fried Oyster Mushrooms with Oyster Sauce
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 3 份数
- $5
Stir-fried Oyster Mushrooms with Oyster Sauce
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 3 份数
- $5
食材
Main Ingredients
- 🍄 125g oyster mushrooms, trimmed
- 🧅 35g onion, sliced
- 🥕 30g carrot, julienned
- 🌱 15g green onion, chopped
- 🧄 0.4 tbsp minced garlic
- 0.7-0.8 tbsp oyster sauce
- 3 tbsp cooking oil
- 💧 1 tbsp water
- 🧂 0.2 tsp salt
- A few dashes of black pepper
- 🌰 Sprinkle of sesame seeds
步骤
Trim the base of the oyster mushrooms and separate them into smaller pieces.
Slice the onion and carrot into thin strips (3mm thick). Chop the green onion and prepare 0.4 tbsp of minced garlic.
Heat a frying pan over medium heat and add the oyster mushrooms, onion, and carrot.
Add 3 tbsp of cooking oil and 1 tbsp of water to the pan.
Add 0.2 tsp of salt and stir-fry over medium-low heat until the mushrooms soften and release their moisture.
Once the mushrooms have softened, add 0.7-0.8 tbsp of oyster sauce and stir well.
Taste and adjust seasoning with a pinch of salt if needed.
Add the chopped green onion and minced garlic, stir briefly, and turn off the heat.
Sprinkle black pepper and sesame seeds over the dish before serving.
营养成分
每份🔥
120
卡路里
- 3g蛋白质
- 8g碳水化合物
- 9g脂肪
💡 小贴士
Use fresh oyster mushrooms for the best texture and flavor.You can substitute oyster sauce with soy sauce for a vegan option.Serve this dish as a side or pair it with rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。