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Stir-fried Paprika and Mushrooms

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Vegetables

    • 🍄 1/2 pack oyster mushrooms
    • 1 paprika
    • 🧅 1/2 onion

  • Seafood

    • 🦐 1 handful small shrimp

  • Seasonings

    • 🧄 1 tsp minced garlic
    • 1 tbsp olive oil
    • 1 tbsp soy sauce
    • 1 tsp sesame oil
    • 🧂 A pinch of black pepper

步骤

1

Tear the oyster mushrooms and blanch them briefly in boiling water.

2

Rinse the blanched mushrooms in cold water and squeeze out as much water as possible.

3

Remove seeds from the paprika and slice it thinly along with the onion.

4

Heat olive oil in a wok and sauté minced garlic until fragrant.

5

Add the sliced vegetables and shrimp to the wok and stir-fry.

6

Add soy sauce and mix well.

7

Sprinkle black pepper and drizzle sesame oil, then stir briefly.

8

Transfer to a plate and garnish with sesame seeds.

营养成分

每份

🔥

180

卡路里

  • 12g
    蛋白质
  • 10g
    碳水化合物
  • 6g
    脂肪

💡 小贴士

Use fresh vegetables for the best crunch and flavor.Blanching mushrooms beforehand prevents them from releasing too much water during cooking.Adjust seasoning to suit your taste preferences.This dish pairs well with steamed rice or can be enjoyed on its own for a low-carb meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。