
Stir-fried Pork and Eggplant with Teriyaki Mayo
成本 $8, 节省 $5
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
Stir-fried Pork and Eggplant with Teriyaki Mayo
成本 $8, 节省 $5
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
食材
Meat
- 200g sliced pork
Vegetables
- 🍆 3 eggplants (240g)
- 6 green beans
- 🧄 1 clove garlic
Oil
- 2 tbsp salad oil
Seasonings
- 1 tbsp sake
- 1 tbsp mirin
- 1.5 tbsp soy sauce
- 1 tbsp mayonnaise
步骤
Cut the eggplants into bite-sized pieces using a rolling cut method, soak in water, and drain. Trim the ends of the green beans and cut them into thirds. Slice the garlic thinly and remove the core.
Heat salad oil and garlic in a frying pan over low heat until fragrant. Add the pork and stir-fry over medium heat until the pork changes color.
Add the eggplants and green beans, stir-fry until coated with oil, then cover and steam over low heat for about 2 minutes. Add the seasonings and stir-fry until glossy.
营养成分
每份🔥
350
卡路里
- 20g蛋白质
- 15g碳水化合物
- 25g脂肪
💡 小贴士
Use fresh eggplants for better texture and flavor.Adjust the amount of soy sauce and mayonnaise to suit your taste.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。