
Stir-fried Pork, Bean Sprouts, and Egg with Black Pepper
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Stir-fried Pork, Bean Sprouts, and Egg with Black Pepper
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Protein
- 100g sliced pork
- 🥚 1 egg
Vegetables
- 1 bag bean sprouts
- 🧄 1 clove garlic, sliced
Seasoning
- 2 tsp cornstarch
- 1 tsp sesame oil
- 🧂 1/4 tsp salt
- 1/4 tsp black pepper
步骤
1
Slice the garlic thinly.
2
Crack the egg into a bowl and whisk until smooth.
3
Coat the pork slices with cornstarch.
4
Heat sesame oil and garlic in a frying pan over low heat until fragrant, then add the pork and stir-fry over medium heat until browned.
5
Add bean sprouts to the pan, season with salt and black pepper, and stir-fry. Pour in the whisked egg and cook until semi-set, then turn off the heat.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Serve with steamed rice for a complete meal.For extra flavor, add soy sauce or chili flakes.Use fresh bean sprouts for the best crunch.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。