CookPal AI
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Stir-fried Scallops and Garlic Chives with Oyster Sauce

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Seafood

    • 🦪 160g boiled scallops
  • Vegetables

    • 1 bunch garlic chives
  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 🍬 1 tsp sugar
    • 1/2 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 🧄 1/2 tsp minced garlic
  • Oil

    • 1 tbsp salad oil

步骤

1

Cut the garlic chives into bite-sized pieces.

2

Heat salad oil in a frying pan over medium heat. Add scallops and stir-fry for 1–2 minutes.

3

Add garlic chives and a pinch of salt and pepper. Stir-fry briefly.

4

Add the sauce mixture (sugar, soy sauce, oyster sauce, minced garlic) and stir-fry until evenly coated.

营养成分

每份

🔥

220

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh scallops for the best flavor.Adjust the amount of garlic and oyster sauce to suit your taste.Serve immediately for optimal texture and flavor.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。