
Stir-fried Scallops and Garlic Chives with Oyster Sauce
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Stir-fried Scallops and Garlic Chives with Oyster Sauce
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Seafood
- 🦪 160g boiled scallops
Vegetables
- 1 bunch garlic chives
Seasoning
- 🧂 A pinch of salt and pepper
- 🍬 1 tsp sugar
- 1/2 tbsp soy sauce
- 1 tbsp oyster sauce
- 🧄 1/2 tsp minced garlic
Oil
- 1 tbsp salad oil
步骤
1
Cut the garlic chives into bite-sized pieces.
2
Heat salad oil in a frying pan over medium heat. Add scallops and stir-fry for 1–2 minutes.
3
Add garlic chives and a pinch of salt and pepper. Stir-fry briefly.
4
Add the sauce mixture (sugar, soy sauce, oyster sauce, minced garlic) and stir-fry until evenly coated.
营养成分
每份🔥
220
卡路里
- 20g蛋白质
- 10g碳水化合物
- 8g脂肪
💡 小贴士
Use fresh scallops for the best flavor.Adjust the amount of garlic and oyster sauce to suit your taste.Serve immediately for optimal texture and flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。