Stir-fried Sprouts and Fried Tofu with Kimchi

Name: Stir-fried Sprouts and Fried Tofu with Kimchi
Total time: 10 min
Yield: 2 份数
Ingredients: 200g fried tofu; 125g pea shoots; 60g kimchi; 1.5 tbsp mentsuyu (3x concentrated); 1 tbsp sesame oil

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

Stir-fried Sprouts and Fried Tofu with Kimchi

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

食材

Protein
- 200g fried tofu
Vegetables
- 125g pea shoots
Condiments
- 60g kimchi
- 1.5 tbsp mentsuyu (3x concentrated)
- 1 tbsp sesame oil

步骤

Trim the roots of the pea shoots and cut them into 3cm lengths.

Cut the fried tofu into bite-sized pieces.

Heat sesame oil in a frying pan over medium heat, add the fried tofu, and stir-fry for about 2 minutes.

Add the pea shoots, kimchi, and mentsuyu to the pan, and stir-fry quickly to combine.

营养成分

每份

🔥

250

卡路里

15g
蛋白质
10g
碳水化合物
15g
脂肪

💡 小贴士

For a milder flavor, reduce the amount of kimchi.Serve with steamed rice for a complete meal.You can substitute mentsuyu with soy sauce and a pinch of sugar if unavailable.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。