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Stir-fried Squid and Cabbage with Salt

成本 $8, 节省 $7

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Seafood

    • 🦑 200g cleaned squid (body and fins)

  • Vegetables

    • 🥬 200g cabbage, chopped
    • 🧄 1 clove garlic, sliced
    • Pinch of chopped chili

  • Oil

    • 1 tbsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • 1/2 tsp chicken stock powder
    • Pinch of pepper

步骤

1

Peel the squid and make shallow diagonal cuts on the surface in a crisscross pattern. Cut into bite-sized pieces.

2

Chop the cabbage into manageable pieces. Slice the garlic thinly after removing its core.

3

Heat salad oil, garlic, and chili in a frying pan over low heat until fragrant. Add the squid and stir-fry quickly. Add the cabbage and stir-fry until coated with oil.

4

Add the seasonings (sake, salt, chicken stock powder, and pepper) and stir-fry briefly to combine.

营养成分

每份

🔥

150

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh squid for the best flavor and texture.Adjust the amount of chili to your spice preference.Serve immediately to enjoy the crispness of the cabbage.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。