
Stir-fried Squid and Celery with Fish Sauce
成本 $8, 节省 $12
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
Stir-fried Squid and Celery with Fish Sauce
成本 $8, 节省 $12
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
食材
Seafood
- 🦑 250g squid
Vegetables
- 🥬 1 stalk celery with leaves
- 40g red bell pepper
Oil
- 1/2 tbsp olive oil
Seasonings
- 🍋 1/2 tbsp lemon juice
- 1/2 tbsp fish sauce
- 1 tsp soy sauce
- 🧂 1/2 tsp sugar
- Pinch of black pepper
- 🧄 Pinch of grated garlic
步骤
1
Clean and slice the squid into bite-sized pieces.
2
Chop the celery and red bell pepper into thin slices.
3
Heat olive oil in a pan over medium heat.
4
Add the squid to the pan and stir-fry for 2–3 minutes.
5
Add celery, red bell pepper, and all seasonings to the pan. Stir-fry for another 2–3 minutes.
6
Serve hot and garnish with celery leaves if desired.
营养成分
每份🔥
150
卡路里
- 20g蛋白质
- 10g碳水化合物
- 5g脂肪
💡 小贴士
This dish can be stored in the fridge for up to 2 days or frozen for up to 14 days.Use fresh squid for the best texture and flavor.Adjust the amount of fish sauce and soy sauce to suit your taste preferences.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。