
Stir-fried Squid with Yuzu Pepper
成本 $8, 节省 $12
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
Stir-fried Squid with Yuzu Pepper
成本 $8, 节省 $12
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
食材
Seafood
- 🦑 100g frozen squid rings
Vegetables
- 🍄 1/2 pack shimeji mushrooms
- 🌱 2 stalks asparagus, peeled and sliced
Oil
- 2 tsp sesame oil
Seasoning
- 1 tbsp sake
- 2 tsp soy sauce
- 1 tsp yuzu pepper
步骤
Defrost the squid. Trim the root of the shimeji mushrooms and separate them into bite-sized pieces. Peel the lower half of the asparagus stalks and slice them diagonally into 2cm pieces.
Heat sesame oil in a frying pan over medium heat. Add the squid, shimeji mushrooms, and asparagus, and stir-fry.
Once the squid is cooked through, add the sake, soy sauce, and yuzu pepper. Stir-fry until everything is well combined.
营养成分
每份🔥
150
卡路里
- 20g蛋白质
- 5g碳水化合物
- 5g脂肪
💡 小贴士
For extra spice, sprinkle shichimi togarashi (Japanese chili powder) before serving.Pair with steamed rice or enjoy as a low-carb dish on its own.Use fresh squid if available for better texture and flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。