Stir-fried Sweet Long Peppers with Dried Whitebait

Name: Stir-fried Sweet Long Peppers with Dried Whitebait
Total time: 10 min
Yield: 2 份数
Ingredients: 4 sweet long peppers; 🐟 30g dried whitebait; 1 tbsp sesame oil; 🍶 1 tbsp sake; 🍶 1 tbsp mirin; 🧂 1/2 tbsp soy sauce

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

Stir-fried Sweet Long Peppers with Dried Whitebait

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

食材

Vegetables
- 4 sweet long peppers
Seafood
- 🐟 30g dried whitebait
Oils
- 1 tbsp sesame oil
Seasonings
- 🍶 1 tbsp sake
- 🍶 1 tbsp mirin
- 🧂 1/2 tbsp soy sauce

步骤

Cut the sweet long peppers diagonally into thirds.

Heat sesame oil in a frying pan over medium heat. Add the sweet long peppers and dried whitebait, stir-frying for 2–3 minutes until softened.

Add sake, mirin, and soy sauce to the pan. Stir-fry quickly until the liquid evaporates.

营养成分

每份

🔥

120

卡路里

8g
蛋白质
6g
碳水化合物
5g
脂肪

💡 小贴士

Serve immediately to enjoy the fresh flavors and textures.Pair with steamed rice or enjoy as a side dish with Japanese sake.You can substitute sweet long peppers with bell peppers if unavailable.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。