
Stir-fried Tatsoi and Shrimp with Savory Salt
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
Stir-fried Tatsoi and Shrimp with Savory Salt
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
食材
Seafood
- 🦐 100g peeled shrimp
Vegetables
- 100g tatsoi, chopped
- 🧄 1/2 clove minced garlic
Oil
- 1/2 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1/3 tsp chicken stock powder
步骤
1
Cut the tatsoi into 4cm-wide pieces, removing the tough root parts. Mince the garlic.
2
Remove the vein from the peeled shrimp, rinse with water, and pat dry.
3
Heat sesame oil in a frying pan over medium heat. Add the shrimp and garlic, and stir-fry briefly.
4
Add the tatsoi and stir-fry until coated with oil. Add the seasoning ingredients (sake, salt, pepper, chicken stock powder) and mix well.
营养成分
每份🔥
120
卡路里
- 15g蛋白质
- 5g碳水化合物
- 3g脂肪
💡 小贴士
For a spicier version, add a pinch of chili flakes.Serve with steamed rice for a more filling meal.You can substitute tatsoi with spinach or bok choy if unavailable.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。