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Stir-fried Tatsoi and Shrimp with Savory Salt

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $8

食材

  • Seafood

    • 🦐 100g peeled shrimp
  • Vegetables

    • 100g tatsoi, chopped
    • 🧄 1/2 clove minced garlic
  • Oil

    • 1/2 tbsp sesame oil
  • Seasoning

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1/3 tsp chicken stock powder

步骤

1

Cut the tatsoi into 4cm-wide pieces, removing the tough root parts. Mince the garlic.

2

Remove the vein from the peeled shrimp, rinse with water, and pat dry.

3

Heat sesame oil in a frying pan over medium heat. Add the shrimp and garlic, and stir-fry briefly.

4

Add the tatsoi and stir-fry until coated with oil. Add the seasoning ingredients (sake, salt, pepper, chicken stock powder) and mix well.

营养成分

每份

🔥

120

卡路里

  • 15g
    蛋白质
  • 5g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

For a spicier version, add a pinch of chili flakes.Serve with steamed rice for a more filling meal.You can substitute tatsoi with spinach or bok choy if unavailable.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。