Stir-fried Tomato, Onion, and Egg

Name: Stir-fried Tomato, Onion, and Egg
Total time: 15 min
Yield: 2 份数
Ingredients: 🍅 2 tomatoes (diced); 🥚 3 eggs; 🧅 1 onion (minced); 🥕 1/2 carrot (julienned); 🧂 1/2 teaspoon salt; A pinch of pepper; 1 tablespoon soy sauce

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

Stir-fried Tomato, Onion, and Egg

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

食材

Main Ingredients
- 🍅 2 tomatoes (diced)
- 🥚 3 eggs
- 🧅 1 onion (minced)
- 🥕 1/2 carrot (julienned)
Seasoning
- 🧂 1/2 teaspoon salt
- A pinch of pepper
- 1 tablespoon soy sauce

步骤

Break the eggs into a bowl and beat well to prepare.

Heat cooking oil in a pan and gently cook the eggs, then set aside.

Add some oil to the same pan, then stir-fry onions and carrots.

Add the tomatoes and stir-fry until slightly softened, then add seasoning.

Finally, return the eggs to the pan and mix gently to finish.

营养成分

每份

🔥

250

卡路里

12g
蛋白质
15g
碳水化合物
10g
脂肪

💡 小贴士

This dish pairs well with rice for serving.You can substitute other vegetables for onions or carrots, making it great for using leftovers.Adding oyster sauce instead of soy sauce enhances the flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。