CookPal AI
recipe image

Stir-fried Tuna and Onion (Quick Side Dish Recipe)

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 5 Min
  • 4 份数
  • $5

食材

  • Main Ingredients

    • 🐟 150g canned tuna
    • 🧅 1/2 onion, cut into 6 pieces
    • 🧅 1/3 stalk green onion, chopped
    • 1 chili pepper, sliced
    • A pinch of sesame seeds
    • 1 tbsp cooking oil

  • Seasoning

    • 1 tbsp chili powder
    • 🍬 0.5 tbsp sugar
    • 1 tbsp soy sauce

步骤

1

Drain the oil from the canned tuna using a sieve.

2

Cut the onion into 6 pieces and chop the green onion. Heat 1 tbsp of cooking oil in a pan and stir-fry the onion and green onion over medium heat.

3

Once the onion and green onion are cooked, add the drained tuna and all the seasoning ingredients. Stir-fry over medium heat.

4

Slice the chili pepper and add it to the pan. Continue stir-frying over medium heat.

5

Transfer to a serving dish and sprinkle sesame seeds on top.

营养成分

每份

🔥

150

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh chili peppers for a more vibrant flavor.Pair this dish with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。