
Stir-fried Turnip and Salmon with Salt and Chili Oil
成本 $10, 节省 $5
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
Stir-fried Turnip and Salmon with Salt and Chili Oil
成本 $10, 节省 $5
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
食材
Vegetables
- 3 large turnips
- Turnip leaves, as needed
Fish
- 🐟 2 fillets of salted salmon
Mushrooms
- 🍄 4 shiitake mushrooms
Oils and Seasonings
- 2 1/2 tsp salad oil
- 1 tbsp sake
- 🧂 Salt and pepper, a pinch
- 1/2 to 1 tsp chili oil
步骤
Peel and cut the turnips into bite-sized pieces. Chop the turnip leaves finely.
Slice the shiitake mushrooms and cut the salmon fillets into smaller pieces.
Heat salad oil in a pan over medium heat and sauté the turnips and shiitake mushrooms.
Add the salmon pieces to the pan and cook until they are lightly browned.
Pour sake into the pan and season with salt and pepper. Stir well.
Add the chopped turnip leaves and chili oil. Stir-fry briefly until the leaves are wilted.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 10g碳水化合物
- 8g脂肪
💡 小贴士
Use fresh turnips and salmon for the best flavor.Serve immediately to enjoy the dish at its peak freshness.Pair with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。