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Stir-fried Wakame with Chirimen Jako

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Seafood

    • 70g fresh wakame
    • 2 tbsp chirimen jako
  • Vegetables

    • 🧅 1/2 stalk green onion, thinly sliced
  • Condiments

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1/2 tbsp sesame oil
    • 1 tsp toasted white sesame seeds

步骤

1

Cut the wakame into bite-sized pieces and thinly slice the green onion diagonally.

2

Heat sesame oil in a frying pan over medium heat. Add wakame and green onion, stir-frying until the green onion softens.

3

Add chirimen jako and stir briefly. Then, add sake and soy sauce, mixing well. Finally, sprinkle with toasted sesame seeds and mix to combine.

营养成分

每份

🔥

80

卡路里

  • 5g
    蛋白质
  • 3g
    碳水化合物
  • 4g
    脂肪

💡 小贴士

This dish pairs well with steamed rice or as a topping for noodles.You can substitute chirimen jako with other small dried fish if unavailable.Store leftovers in an airtight container in the refrigerator for up to 2 days.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。