
Stir-fried Yam and Shrimp with Chili Sauce
成本 $12, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $12
Stir-fried Yam and Shrimp with Chili Sauce
成本 $12, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $12
食材
Seafood
- 🦐 150g peeled shrimp
Vegetables
- 150g yam, sliced
- 🧅 1/2 stalk green onion, minced
Oil
- 2 tsp sesame oil
Seasoning
- 1 tbsp sake
- 🍬 1 tsp sugar
- 1 tsp soy sauce
- 🍅 3 tbsp ketchup
- 1/2 tsp doubanjiang
- 1/2 tsp grated ginger
- 💧 50ml water
Thickener
- 2 tsp cornstarch
- 💧 2 tsp water
步骤
Slice yam into 1cm thick rounds and cut into halves. Mince green onion. Remove shrimp veins, wash, and pat dry.
Heat sesame oil in a frying pan over medium heat. Add shrimp and green onion, stir-frying until shrimp changes color.
Add yam and seasoning ingredients (sake, sugar, soy sauce, ketchup, doubanjiang, ginger, and water). Stir-fry for 2 minutes, then add cornstarch slurry and mix until sauce thickens.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 8g脂肪
💡 小贴士
Serve with steamed rice for a complete meal.You can substitute yam with potatoes or sweet potatoes for a different texture.Doubanjiang can be replaced with chili paste for a milder flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。