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Stuffed Turnip Soup

成本 $5.5, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $5.5

食材

  • Vegetable

    • 4 turnips

  • Meat

    • 100g ground meat

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tsp consomme
    • 🧂 1/3 tsp salt
    • Pinch of pepper

  • Other

    • Sufficient amount of flour
    • 💧 300cc water

步骤

1

Cut the turnip stems thickly and hollow out the inside. Mince the hollowed-out parts.

2

Mix ground meat, minced turnip, and a pinch of salt and pepper in a bowl until sticky. Divide into 4 portions.

3

Dust the inside of the turnip shells with flour, stuff with the meat mixture, and place the cut leaves as lids.

4

Arrange the stuffed turnips in a pot, add consomme and water, and heat. Once boiling, cover and simmer on low heat for 15 minutes. Adjust taste with salt and pepper.

营养成分

每份

🔥

150

卡路里

  • 10g
    蛋白质
  • 12g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh turnips for better flavor and texture.You can substitute ground meat with plant-based alternatives for a vegetarian version.Serve with a side of rice or bread for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。