
Summer Side Dish: Stir-fried Zucchini with Broth
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $5
Summer Side Dish: Stir-fried Zucchini with Broth
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $5
食材
Vegetables
- 🥒 1 large zucchini, sliced
- 🧅 1 onion, thinly sliced
Seasonings
- 🧄 1 tbsp minced garlic
- 2 tbsp sesame oil
- 🦐 1.5 tbsp shrimp paste
- 1 tbsp ground sesame seeds
Liquid
- 💧 1 cup water
步骤
Wash the zucchini thoroughly and trim both ends. Slice it lengthwise into halves, then thirds, and finally into 0.5–1 cm thick pieces.
Place the sliced zucchini in a pot. Add thinly sliced onion and 1 tbsp minced garlic.
Add 2 tbsp sesame oil and stir well to coat the vegetables.
Cook over medium-low heat, stirring occasionally until the vegetables start to soften.
Pour 1 cup of water into the pot and continue cooking while stirring occasionally.
Add 1.5 tbsp shrimp paste and stir well. Cook until the zucchini becomes tender.
Turn off the heat and sprinkle 1 tbsp ground sesame seeds over the dish.
Transfer to an airtight container and refrigerate. Serve chilled for enhanced flavor.
营养成分
每份🔥
120
卡路里
- 4g蛋白质
- 10g碳水化合物
- 5g脂肪
💡 小贴士
Serve chilled for a refreshing summer side dish.Adjust shrimp paste quantity based on your taste preference.Store in the fridge for up to 3 days for best flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。