
Sweet and Savory Pork Rolls with Chrysanthemum and Enoki
成本 $8, 节省 $12
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
Sweet and Savory Pork Rolls with Chrysanthemum and Enoki
成本 $8, 节省 $12
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
食材
Meat
- 8 slices (200g) thinly sliced pork belly
Vegetables
- 🍄 1/2 pack (100g) enoki mushrooms
- 1/2 pack (100g) chrysanthemum greens
Seasonings
- 🧂 A pinch of salt and pepper
- 1/2 tbsp potato starch
- 1/2 tbsp salad oil
Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1 tbsp soy sauce
步骤
Trim the root of the enoki mushrooms and cut them in half. Cut the chrysanthemum greens into 5cm pieces.
Sprinkle salt, pepper, and potato starch evenly over each slice of pork. Place 1/8 of the chrysanthemum greens and enoki mushrooms at one end of the pork slice and roll tightly. Repeat for all 8 slices.
Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook for about 5 minutes, turning occasionally, until browned and cooked through.
Add the sauce ingredients (sake, mirin, soy sauce) to the pan and simmer until the sauce thickens and coats the rolls.
营养成分
每份🔥
350
卡路里
- 20g蛋白质
- 15g碳水化合物
- 25g脂肪
💡 小贴士
Serve with steamed rice for a complete meal.You can substitute chrysanthemum greens with spinach or other leafy greens.Prepare the rolls in advance and cook them just before serving for maximum freshness.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。