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Sweet and Sour Stir-fried Summer Vegetables

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 🥒 1 zucchini (170g)
    • 🍆 1 eggplant (80g)
    • 1/2 red bell pepper (75g)

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 tbsp vinegar
    • 🧂 1 tbsp soy sauce

步骤

1

Cut the eggplant into bite-sized pieces after removing the stem. Slice the zucchini into 1cm thick rounds after trimming the ends. Remove the stem and seeds from the red bell pepper, then cut it into bite-sized pieces.

2

In a bowl, mix the sake, sugar, vinegar, and soy sauce to prepare the seasoning.

3

Heat salad oil in a frying pan over medium heat. Add the eggplant, zucchini, and red bell pepper, and stir-fry until the vegetables soften slightly.

4

Add the prepared seasoning to the pan and stir-fry until the vegetables are evenly coated.

营养成分

每份

🔥

120

卡路里

  • 2g
    蛋白质
  • 10g
    碳水化合物
  • 7g
    脂肪

💡 小贴士

Serve this dish warm or at room temperature for a refreshing side.You can substitute zucchini with yellow squash or add other seasonal vegetables for variety.For a spicier version, add a pinch of chili flakes to the seasoning mix.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。