
Sweet and Spicy Fried Chicken with Sweet Potato
成本 $10, 节省 $15
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
Sweet and Spicy Fried Chicken with Sweet Potato
成本 $10, 节省 $15
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
食材
Main
- 🍗 1 piece (250g) chicken thigh
- 🍠 1 piece (180g) sweet potato
- 🧂 A pinch of salt and pepper
- Potato starch as needed
- Vegetable oil as needed
Seasoning
- 1 tbsp sake
- 2 tbsp mirin
- 🍬 1 tbsp sugar
- 1 tbsp vinegar
- 1.5 tbsp soy sauce
步骤
Cut the chicken thigh into bite-sized pieces, season with salt and pepper, and coat with potato starch.
Cut the sweet potato into irregular chunks and soak in water for 5 minutes. Drain and pat dry.
Heat vegetable oil in a pot to 170°C. Fry the sweet potato until cooked through, then remove. Fry the chicken until cooked through and remove.
In a frying pan, combine sake, mirin, sugar, vinegar, and soy sauce. Heat over medium heat until bubbling, then add the fried sweet potato and chicken. Toss to coat evenly.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 40g碳水化合物
- 20g脂肪
💡 小贴士
You can substitute sweet potato with regular potato for a different texture.Serve with steamed rice for a complete meal.Adjust the seasoning to your taste by adding more sugar or soy sauce.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。