Sweet and Spicy Fried Cod

Name: Sweet and Spicy Fried Cod
Total time: 30 min
Yield: 2 份数
Ingredients: 🐟 200g cod fillets; 1/2 pack pea shoots; 1 tbsp sake; 1/2 tsp grated ginger; 2 tbsp potato starch; 5 tbsp salad oil; 1 tbsp sake; 1 tbsp mirin; 🧂 1/2 tbsp sugar; 1/2 tbsp soy sauce

成本 $10, 节省 $8

来源: Recommended by CookPal

30 Min
2 份数
$10

Sweet and Spicy Fried Cod

成本 $10, 节省 $8

来源: Recommended by CookPal

30 Min
2 份数
$10

食材

Fish
- 🐟 200g cod fillets
Vegetable
- 1/2 pack pea shoots
Seasoning
- 1 tbsp sake
- 1/2 tsp grated ginger
- 2 tbsp potato starch
- 5 tbsp salad oil
Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1/2 tbsp sugar
- 1/2 tbsp soy sauce

步骤

Cut the pea shoots into bite-sized pieces.

Pat the cod dry and cut into bite-sized pieces. Mix cod with sake and grated ginger, then coat with potato starch.

Heat salad oil in a pan over medium heat. Fry the cod skin-side down until lightly browned on both sides, then remove.

Wipe the pan clean and add the sauce ingredients. Bring to a boil, then return the cod and coat until thickened.

Serve the cod over a bed of pea shoots.

营养成分

每份

🔥

350

卡路里

25g
蛋白质
15g
碳水化合物
20g
脂肪

💡 小贴士

Use fresh cod for the best taste and texture.Adjust the sweetness of the sauce by modifying the sugar amount.Pair with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。