Sweet and Spicy Sesame Salmon

Name: Sweet and Spicy Sesame Salmon
Total time: 15 min
Yield: 2 份数
Ingredients: 🐟 2 fillets (200g) salmon; 🧂 A pinch of salt and pepper; 🌾 1/2 tbsp all-purpose flour; 1/2 tbsp vegetable oil; 🌰 1/2 tbsp toasted white sesame seeds; 🍶 1 tbsp sake; 🍬 1/2 tbsp sugar; 🧂 1 tbsp soy sauce

成本 $8, 节省 $5

来源: Recommended by CookPal

15 Min
2 份数
$8

Sweet and Spicy Sesame Salmon

成本 $8, 节省 $5

来源: Recommended by CookPal

15 Min
2 份数
$8

食材

Fish
- 🐟 2 fillets (200g) salmon
- 🧂 A pinch of salt and pepper
- 🌾 1/2 tbsp all-purpose flour
- 1/2 tbsp vegetable oil
- 🌰 1/2 tbsp toasted white sesame seeds
Sauce
- 🍶 1 tbsp sake
- 🍬 1/2 tbsp sugar
- 🧂 1 tbsp soy sauce

步骤

Pat the salmon dry, cut into bite-sized pieces, and season with salt and pepper. Coat with all-purpose flour.

Heat vegetable oil in a frying pan over medium heat. Add the salmon and cook until golden brown on one side, then flip and cook the other side.

Add the sauce ingredients (sake, sugar, soy sauce) to the pan and coat the salmon evenly. Serve on a plate and sprinkle with toasted sesame seeds.

营养成分

每份

🔥

250

卡路里

20g
蛋白质
10g
碳水化合物
15g
脂肪

💡 小贴士

Use fresh salmon for the best flavor.You can substitute sake with white wine or water if unavailable.Serve with steamed rice and vegetables for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。