CookPal AI
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Sweet and Spicy Simmered Octopus and Quail Eggs

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $8

食材

  • Seafood

    • 🐙 150g boiled octopus

  • Egg

    • 🥚 8 quail eggs (boiled)

  • Vegetable

    • 1/2 slice of ginger with skin

  • Seasoning

    • 50cc sake
    • 2 tbsp mirin
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce
    • 💧 100cc water

步骤

1

Slice the ginger thinly.

2

Cut the octopus into 2cm wide pieces.

3

In a pot, combine the seasoning ingredients (sake, mirin, sugar, soy sauce, water) and ginger. Bring to a boil over medium heat.

4

Add the octopus and quail eggs to the pot. Cover with a drop lid and regular lid, then simmer on low heat for 10 minutes.

5

Turn off the heat and let the dish cool to room temperature in the pot.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Serve as a side dish or pair with rice for a complete meal.This dish is perfect for meal prep as it can be stored in the fridge for up to 3 days.For a lower sodium option, reduce the soy sauce and use a low-sodium alternative.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。