CookPal AI
recipe image

Sweet Oreo Shake

成本 $5, 节省 $3

来源: Recommended by CookPal

  • 5 Min
  • 1 份数
  • $5

食材

  • Main Ingredients

    • 🍪 3 Oreo cookies
    • 🥛 100g milk
    • 🍦 1 cup vanilla ice cream
    • 🧊 4–5 ice cubes
    • Whipped cream, as needed
    • 🍪 1 decorative cookie

步骤

1

Remove the cream filling from Oreo cookies, place them in a plastic bag, and crush them into powder using a rolling pin.

2

Add the crushed cookies to a blender and pour in the milk.

3

Add vanilla ice cream and 4–5 ice cubes, then blend until smooth. Pour into a cup and top with whipped cream and half an Oreo cookie for decoration.

营养成分

每份

🔥

350

卡路里

  • 6g
    蛋白质
  • 45g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use high-quality vanilla ice cream for a richer flavor.Adjust the amount of whipped cream based on your preference.For a thicker shake, reduce the amount of milk slightly.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。