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Sweet Potato and Beef Spicy Stir-fry

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $12

食材

  • Meat

    • 🥩 150g sliced beef

  • Vegetables

    • 🍠 200g sweet potato, cut into sticks
    • 2 bell peppers, sliced

  • Seasonings

    • 1 tsp sake
    • 1 tsp cornstarch
    • 🧂 Pinch of salt and pepper
    • 1/2 tsp doubanjiang
    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger
    • 3 tbsp salad oil
    • 1/2 tbsp sesame oil

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce

步骤

1

Mix beef with sake, cornstarch, and salt and pepper in a bowl. Let it sit for 5 minutes.

2

Cut sweet potato into 5cm sticks and soak in water. Dry thoroughly. Slice bell peppers thinly.

3

Heat salad oil in a pan over medium-low heat. Fry sweet potato until lightly browned and remove.

4

Wipe excess oil from the pan. Add sesame oil, doubanjiang, garlic, and ginger. Stir-fry on low heat until fragrant.

5

Add beef and stir-fry on medium heat until browned. Add sweet potato and bell peppers, and stir-fry briefly.

6

Add sauce ingredients and stir-fry until evenly coated.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 40g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

This dish is perfect for meal prep as it tastes great even when cold.You can substitute bell peppers with other vegetables like zucchini or carrots.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。