
Sweet Potato and Komatsuna Mayo Sauté
成本 $5.5, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5.5
Sweet Potato and Komatsuna Mayo Sauté
成本 $5.5, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5.5
食材
Protein
- 4 sausages (80g)
Vegetables
- 1/2 sweet potato (150g)
- 1/2 bunch komatsuna (100g)
Condiments
- 2 tbsp mayonnaise
- 🧂 1/4 tsp salt
- Pinch of pepper
步骤
Cut the sweet potato into half-moon slices and soak in water. Drain the water. Wash and cut the komatsuna into 4cm pieces.
Place the sweet potato and 1 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain the water.
Slice the sausages diagonally into 1cm pieces.
Heat mayonnaise in a frying pan over medium heat. Add sausages and sweet potato, and sauté for 2 minutes. Add komatsuna and stir-fry until wilted. Season with salt and pepper and mix well.
营养成分
每份🔥
250
卡路里
- 8g蛋白质
- 20g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh komatsuna for the best flavor and texture.Adjust seasoning to taste, especially the salt and pepper.Serve immediately for the best taste and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。