
Sweet Potato and Salmon Rice
成本 $12, 节省 $8
来源: Recommended by CookPal
- 90 Min
- 4 份数
- $12
Sweet Potato and Salmon Rice
成本 $12, 节省 $8
来源: Recommended by CookPal
- 90 Min
- 4 份数
- $12
食材
Vegetable
- 🍠 150g sweet potato
- 🍄 100g shimeji mushroom
Protein
- 🐟 2 fillets salmon (180g)
- 1 piece fried tofu
Grain
- 🍚 2 cups rice
Seasoning
- 2 tbsp sake
- 1 tbsp mirin
- 1 tbsp soy sauce
- 🧂 1 tsp salt
步骤
Wash and peel the sweet potato, then cut into bite-sized pieces.
Slice the fried tofu into thin strips and separate the shimeji mushrooms.
Rinse the rice thoroughly and place it in a rice cooker or pot.
Add the sweet potato, salmon fillets, tofu, and mushrooms on top of the rice.
Mix sake, mirin, soy sauce, and salt, then pour over the rice and ingredients.
Cook the rice according to the rice cooker instructions or simmer in a pot until done.
Once cooked, gently mix the rice and ingredients before serving.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 60g碳水化合物
- 10g脂肪
💡 小贴士
You can substitute shimeji mushrooms with other types like shiitake or enoki.Leftovers can be stored in the fridge for up to 2 days.Serve with a side of miso soup for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。