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Sweet Potato and Wakame Miso Soup

成本 $3.5, 节省 $5

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $3.5

食材

  • Vegetables

    • 🍠 100g sweet potato
    • 🧅 1/4 onion (50g), thinly sliced

  • Seaweed

    • 🌿 1 tsp dried wakame

  • Seasoning

    • 1/3 tsp dashi powder
    • 2 tbsp miso

  • Liquid

    • 💧 400ml water

步骤

1

Cut the sweet potato in half lengthwise, then slice into 5mm thick pieces. Soak in water and drain. Thinly slice the onion.

2

In a pot, combine sweet potato, onion, water, and dashi powder. Heat over medium heat until it boils, then simmer on low heat for 2–3 minutes until the sweet potato softens.

3

Add dried wakame and stir. Turn off the heat, dissolve miso into the soup, then heat gently over medium heat until just before boiling. Remove from heat.

营养成分

每份

🔥

80

卡路里

  • 2g
    蛋白质
  • 15g
    碳水化合物
  • 1g
    脂肪

💡 小贴士

Use fresh miso for the best flavor.You can add tofu or mushrooms for extra protein and texture.Serve immediately for the best taste and aroma.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。