CookPal AI
recipe image

Sweet Potato Chips

成本 $3, 节省 $2

来源: Recommended by CookPal

  • 50 Min
  • 2 份数
  • $3

食材

  • Vegetables

    • 🍠 1/2 sweet potato (130g), thinly sliced

  • Oils

    • Enough vegetable oil for frying

  • Seasonings

    • 🧂 1/3 tsp salt

步骤

1

Slice the sweet potato thinly using a slicer. Soak the slices in water for 20 minutes, then drain and pat dry with kitchen paper. Let them air dry for 10 minutes.

2

Heat vegetable oil in a pot to 160°C (320°F), about 3 cm deep. Fry the sweet potato slices until they are crispy on the surface.

3

While still warm, toss the fried sweet potato chips in a bowl with salt to season.

营养成分

每份

🔥

150

卡路里

  • 1g
    蛋白质
  • 20g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use a mandoline slicer for even thickness.Store the chips in an airtight container to maintain crispiness.Experiment with additional seasonings like paprika or garlic powder for variety.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。