CookPal AI
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Sweet Potato Corn Dog

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 60 Min
  • 2 份数
  • $8

食材

  • Main Ingredients

    • 🍠 3 sweet potatoes
    • 🌭 6 Vienna sausages
    • 🥛 1/4 cup milk
    • 🥚 1 egg
    • 🍞 1 cup breadcrumbs
    • 2 cups vegetable oil

步骤

1

Peel and steam the sweet potatoes until soft. Mash them while hot using a fork.

2

Adjust the texture of the mashed sweet potatoes by adding milk. Optionally, add honey for extra sweetness.

3

Blanch the Vienna sausages in hot water to remove excess salt.

4

Wrap each sausage with the sweet potato mixture, forming a corn dog shape.

5

Dip the wrapped sausages into beaten egg and coat evenly with breadcrumbs.

6

Heat vegetable oil in a deep pan and fry the corn dogs until golden and crispy.

营养成分

每份

🔥

350

卡路里

  • 10g
    蛋白质
  • 45g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use sweet potatoes with natural sweetness for better flavor.Blanch sausages to reduce salt content, especially for kids.Serve immediately for the best crispy texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。