Sweet Potato Mousse (ft. Creamy)

Name: Sweet Potato Mousse (ft. Creamy)
Total time: 20 min
Yield: 3 份数
Ingredients: 🍠 720g frozen sweet potato; 🥛 400g Greek yogurt; 1/2 cup soy milk; 🍋 2 tbsp lemon juice; 🍯 2 tbsp honey

成本 $8, 节省 $5

来源: Recommended by CookPal

20 Min
3 份数
$8

Sweet Potato Mousse (ft. Creamy)

成本 $8, 节省 $5

来源: Recommended by CookPal

20 Min
3 份数
$8

食材

Main Ingredients
- 🍠 720g frozen sweet potato
- 🥛 400g Greek yogurt
- 1/2 cup soy milk
- 🍋 2 tbsp lemon juice
- 🍯 2 tbsp honey

步骤

Thaw the frozen sweet potato overnight in the fridge.

Combine the sweet potato, Greek yogurt, soy milk, lemon juice, and honey in a mixing bowl.

Blend the mixture with a hand blender until smooth and creamy.

Transfer the mousse into serving containers and chill in the fridge for at least 30 minutes.

Serve with biscuits or cookies, and optionally sprinkle cinnamon powder on top.

营养成分

每份

🔥

180

卡路里

6g
蛋白质
30g
碳水化合物
3g
脂肪

💡 小贴士

You can substitute sweet potato with pumpkin for a variation.Use unsweetened Greek yogurt for a healthier option.Pair with a cup of tea or coffee for a delightful snack.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。