CookPal AI
recipe image

Sweet Potato Oatmeal Cookies

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 60 Min
  • 2 份数
  • $5

食材

  • Main Ingredients

    • 🍠 3 sweet potatoes
    • 100g oatmeal
    • 3 tbsp coconut oil
    • 1 tbsp agave syrup
    • 🌰 1 handful of chopped nuts

步骤

1

Boil the sweet potatoes until they are soft enough for a fork to pierce through easily.

2

Peel the sweet potatoes and place them in a bowl.

3

Mash the sweet potatoes in the bowl while mixing them with the oatmeal.

4

Add 3 tablespoons of coconut oil and mix thoroughly.

5

Chop the nuts finely and mix them into the dough for added crunch.

6

Add 1 tablespoon of agave syrup for sweetness, if desired, and mix well.

7

Shape the dough into round balls, flatten them, and place them on a baking tray. Bake at 170°C (340°F) for 30 minutes, flipping them halfway through.

8

Cool the cookies completely on a wire rack.

9

Serve the cookies on a plate and enjoy your healthy treat.

营养成分

每份

🔥

150

卡路里

  • 3g
    蛋白质
  • 25g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use pumpkin sweet potatoes for a more moist texture.Chop nuts finely for better distribution in the cookies.Adjust the sweetness by adding or omitting agave syrup.Check the cookies frequently while baking to avoid burning.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。