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Sweet Pumpkin and Nut Braised Side Dish

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 3 份数
  • $5

食材

  • Vegetables

    • 🎃 1/4 pumpkin

  • Nuts

    • 🌰 A handful of almonds
    • 🌰 A handful of pine nuts

  • Seasoning

    • 🧂 1/2 tbsp sugar
    • 🧂 2 tbsp soy sauce
    • 2 tbsp rice wine
    • 💧 1/2 cup water
    • 2 tbsp corn syrup

步骤

1

Clean the pumpkin thoroughly with coarse salt.

2

Peel the pumpkin skin if preferred, especially for children.

3

Cut the pumpkin in half and remove the seeds. Use only 1/4 of the pumpkin.

4

Dice the pumpkin into cubes and sauté in olive oil until golden brown.

5

Add sugar, soy sauce, rice wine, and water to the pan and simmer.

6

Add almonds and pine nuts to the mixture.

7

Finish by adding corn syrup and stir well.

8

Serve the sweet pumpkin and nut braised dish warm or at room temperature.

营养成分

每份

🔥

150

卡路里

  • 3g
    蛋白质
  • 20g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Microwaving the pumpkin makes it easier to slice and reduces cooking time.You can use any nuts available at home for flexibility.This dish pairs well with rice or as a standalone side dish.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。