CookPal AI
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Taco Rice & Ham Wreath Salad

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $15

食材

  • Taco Rice Set

    • 200g ground meat
    • 🧅 100g minced onion
    • 🧄 4g minced garlic
    • 30g chopped lettuce
    • 160g tomato sauce for taco rice
    • 10g tomato salsa sauce
    • 🧀 20g shredded cheese

  • Wreath Salad Set

    • 6 slices ham
    • 60g romaine lettuce
    • 🥕 10g julienned carrot
    • 10g sliced purple onion
    • 4g red bell pepper
    • 4g yellow bell pepper

  • Additional Ingredients

    • 🍚 400g cooked rice
    • 2 tbsp salad oil
    • Dressing to taste

步骤

1

Heat salad oil and garlic in a pan over medium heat until fragrant.

2

Add ground meat and cook until juices run clear, breaking it apart. Remove excess fat with paper towels.

3

Add minced onion and sauté for 1 minute until softened.

4

Add tomato sauce and cook until the liquid evaporates.

5

Shape cooked rice into a heart using plastic wrap, place on a plate, and garnish with lettuce. Top with meat mixture, cheese, and salsa.

6

Fold ham slices in half, make small cuts along the fold, and roll into flower shapes.

7

Arrange romaine lettuce, carrot, purple onion, red bell pepper, and yellow bell pepper in a wreath shape on a plate. Decorate with ham flowers and drizzle with dressing.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh vegetables for better flavor and texture.Prepare the ham flowers in advance to save time.Adjust the seasoning of the taco rice to suit your taste.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。