
Takenoko Gohan (Bamboo Shoot Rice)
成本 $5, 节省 $10
来源: Recommended by CookPal
- 60 Min
- 4 份数
- $5
Takenoko Gohan (Bamboo Shoot Rice)
成本 $5, 节省 $10
来源: Recommended by CookPal
- 60 Min
- 4 份数
- $5
食材
Rice
- 🍚 2 cups soaked rice
Vegetables
- 100g water-packed bamboo shoots
Protein
- 1 piece fried tofu (20g)
Liquid
- 💧 Water as needed
Seasoning
- 1 tbsp sake
- 1 tbsp soy sauce
- 2 tbsp white dashi
步骤
1
Cut the bamboo shoots into manageable pieces: slice the root into thin pieces and cut the tips into bite-sized wedges. Wipe off excess oil from the fried tofu and slice it into 7mm strips.
2
Add the soaked rice, seasonings (sake, soy sauce, white dashi), and water to the rice cooker, filling up to the 2-cup mark. Mix well and flatten the rice. Place the bamboo shoots and tofu evenly on top, then cook as usual.
营养成分
每份🔥
250
卡路里
- 6g蛋白质
- 45g碳水化合物
- 3g脂肪
💡 小贴士
Use fresh bamboo shoots if available for a more authentic flavor.Adjust the amount of soy sauce and white dashi to taste.Serve with pickles or miso soup for a complete Japanese meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。