
Takesoko Rice with Men-tsuyu
成本 $8, 节省 $12
来源: Recommended by CookPal
- 60 Min
- 4 份数
- $8
Takesoko Rice with Men-tsuyu
成本 $8, 节省 $12
来源: Recommended by CookPal
- 60 Min
- 4 份数
- $8
食材
Rice
- 🍚 2 cups soaked rice
Vegetables
- 150g boiled bamboo shoots
Protein
- 1 piece fried tofu (20g)
Seasoning
- 🧂 1 pinch salt
- 2 tbsp men-tsuyu (3x concentrated)
- 1 tbsp sake
- 1 tbsp mirin
- 💧 150ml water
步骤
Cut the bamboo shoots into thin slices: halve the tips and slice them vertically into 5mm pieces, and quarter the roots before slicing them into 5mm pieces.
Cut the fried tofu: halve the shorter side and slice the longer side into 5mm pieces.
In a pot, combine bamboo shoots, fried tofu, and seasoning ingredients (men-tsuyu, sake, mirin, water). Bring to a boil over medium heat, cover, and simmer on low heat for 10 minutes. Let cool and separate the ingredients from the broth.
In a rice cooker, add the soaked rice, broth, and salt. Add water up to 2mm below the 2-cup mark, mix, and flatten the rice. Spread the cooked ingredients evenly on top and cook as usual.
Once cooked, gently mix the rice using a rice paddle to combine the ingredients evenly.
营养成分
每份🔥
250
卡路里
- 6g蛋白质
- 45g碳水化合物
- 2g脂肪
💡 小贴士
Use fresh bamboo shoots for a more authentic flavor.Adjust the amount of men-tsuyu based on your preferred saltiness.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。